The Journal

  • How to Prepare for Your First Camping Trip

    Guest Writer, Delaney Forgette @delaneyforgette   Interested in spending some time in the outdoors? Here's some tips & tricks for preparing your first camping adventure. Going camping for the first time can be really exciting but also nerve-racking. There is a lot to prepare, and it's definit... View Post
  • 10 Things I’ve Learned from Being a Yoga Teacher

    Guest Writer, Kalea Thompson @kaleathompson   1.) You will always fail if you never try. How many times have you missed out on an opportunity because you feared the outcome? I can answer that for you. A LOT. We are constantly psyching ourselves out because we want to be perfect in every aspect of... View Post
  • 26 #1 Lessons Learned Along the Journey

    No two journeys are the same, but the takeaways from growth and experiences are generally universal. We asked 26 of our Ambassadors to answer this question: What's the #1 lesson you've learned over the last 5 years of your journey? We're blown away at these responses, and regardless of what path ... View Post
  • 5 Simple Ways to Make Your Life More Sustainable

    Co-Written by Staci & Nicole Cox (IG: @stacicox) @stacicox, @nicolemcox    On April 22, 2017 my younger sister and I woke up with a mission; we gathered our hiking gear and hit the trails. Our Earth Day was in full swing - we hiked around for 3 hours enjoying nature on this glorious morning w... View Post
  • The Ultimate Trail & Post-Workout Snacks

    Guest Writer, Liz Prairie @lizprairie   Spring has officially sprung and this is the season for getting outside to enjoy outdoor adventures. I suggest mapping out your wilderness nutrition prior to going on a long hike when your body needs quality food more than ever.     During the week, I trai... View Post
  • Beginner's Guide to Juice Cleanses

    Written by Katie Bush, @kbush.fla Hi GTS fans! I am here to give you some of the most important information about juice cleanses – a beginner’s guide, if you will. If you aren’t already on board with doing juice cleanses, you might first ask “why do I want to go 3 days without eating?”. Good que... View Post
  • 5 Yoga Trends to Love or Leave

    As more of the world discovers and falls in love with yoga, people begin to tailor their yoga experiences to fit in with the rest of their very varied and sometimes quite modern lifestyles; thus, yoga trends are born. Here are some of the more recent trends to develop: Sure, maybe you’ve gone... View Post
  • 15 American-Made Brands We Love

    We asked 15 of our Ambassadors to share an American-made brand creating amazing products right here in the USA. From car brands to Etsy stores, this list contains the full spectrum of American-made brands worth sharing.   Burt’s BeesAudrey Keene, @audreyokae One of my favorite American-made b... View Post